Move it or Lose it keep fit classes in Dunmow, Stebbing and Thaxted. Contact me on 07889849925 or email laura.danceandfitness@gmail.com to find out more. 

This is a general dance class for adults encompassing Latin, contemporary, hip hop and commercial style movements. There will be a variety of short, fun, follow-along routines and a section of the class focussed on breaking down steps to a slightly more complex combination. 
This class is suitable for beginners looking to learn some basics and those who 'used to dance' who would like to get back into it.

This is a general dance class for adults encompassing Latin, contemporary, hip hop and commercial style movements. There will be a variety of short, fun, follow-along routines and a section of the class focussed on breaking down steps to a slightly more complex combination. 
This class is suitable for beginners looking to learn some basics and those who 'used to dance' who would like to get back into it.

Come wiggle, sweat and shake to some of the classic Zumba tracks from the past 10+ years. Get ready to Waka Waka, say CHEEEEEEESE and be Sexy (and you know it) as we smile and laugh our way through some nostalgic dance routines.